Pourquoi faire du Travail de l’Ombre ?

Gain access to the hidden strength, power and creative energy within your shadow.

It can take a lot of effort to keep these parts of us that are hidden in shadow and to keep believing the self-limiting beliefs we have about ourselves; by exploring and understanding our shadows we can begin to reclaim more of our strength and power – Our shadows can become a creative gold mine of useful energy nuggets!

Here are some of the reasons why you might do Shadow Work:

  • to have something change or happen differently in your life
  • to understand why you behave in a certain way
  • to get help or support in unfolding more of yourself
  • to work with feelings like joy, fear, grief, anger and shame
  • to break through old patterns of behaviour
  • to regain your confidence and self esteem
  • to come to terms with a major life transition or crisis
  • to become the mature adult you want to be
  • to improve your quality of life
  • to clarify your deeper purposes and goals