Welcome to Shadow Work

A personal process to build on your strengths and bring your hidden talents to the light.

What is Shadow Work?

Shadow Work™ is a way of exploring your inner landscape and discovering the gold in the shadows.

About Shadow Work

About the Shadow

Why Do Shadow Work?

Group Workshops

One-to-One Coaching

Upcoming Group Workshops

Group Shadow Work workshops are where we work together over 2-3 days using the power of the group to explore patterns in our lives that are no longer serving us. As a participant, you will have the opportunity to do your own individual Shadow Work process as well as take part in other experiential and learning sessions and support others in their work. To find a full interactive listing of our workshops, see the Group Workshop page.

Upcoming Group Workshops

Group Shadow Work workshops [link to relevant page] are where we work together over 2-3 days using the power of the group to explore patterns in our lives that are no longer serving us. As a participant, you will have the opportunity to do your own individual Shadow Work process as well as taking part in other experiential and learning sessions and support others in their work. To find a full interactive listing of our workshops, see the Group Workshop page.

One-to-One Shadow Work Coaching

You can use our interactive practitioner finding tool to find the right coach for you.

shadow work training europe group
shadow work training europe group

One-to-One Shadow Work Coaching

One-to-one Shadow Work coaching is where a facilitator works with you alone. Shadow Work coaching can take place in-person or online via video call.  Here is a sample of some of our practitioners.  You can use our interactive practitioner finding tool to find the right coach for you.

shadow work testimonials

Discover Shadow Work

Shadow Work is a way of transforming parts of your character that you’d like to change with compassion and understanding. Shadow Work includes a set of facilitated processes that allow individuals to explore and change almost any behavior pattern. Shadow Work is especially devoted to providing a setting that allows people to explore and evolve themselves safely, choicefully and without pressure from the facilitator.

Testimonials

Read stories of how Shadow Work can transform your life

shadow work testimonials

BF

“I was amazed at this delicate, intuitive approach to helping people become more self-aware. The whole programme was very intelligent and holistic, supporting the participants in every way they needed it.”

NN

“For me, Shadow Work was transformational, empowering, liberating and the best present I gave to myself. I am now ready to achieve my highest potential.”

CT

“I felt safe enough […] to go really deep and touch upon trauma I experienced as a child, helping me to release and transform that energy and to connect with other more hidden but nourishing parts of myself”

SB

“They made me feel safe from the moment I walked into the room. The process they facilitated for me was truly life changing. I finally got a BIG breakthrough ………. If you ever get a chance to do Shadow Work with these two: run, don’t walk.”

TW

“Shadow work is the most potent and liberating process I have ever experienced. It is not for the fainthearted, but for those with the courage and curiosity to explore this work the impact will be life changing.”

VS

“I was impressed by your work as facilitators: well coordinated and participant-centred. After my own Shadow work process I have felt myself more complete and I am still having this effect. I am more confident and feeling my borders. Also I recognized less tension in my body after Shadow Work process, and some yoga exercises are easier for me as before.”

RF

“I found the whole process quite simply beautiful. I found my own process hugely insightful and filled with understanding, care, and compassion. It was also a great honour to be able to help others with their work and I was left with a deep sense of fulfillment by the end of the weekend. I would go as far as saying that the experience was truly life affirming and reignited a sense of love and compassion for fellow human beings.”

SD

“If you aren’t interested in change, stay right away from this workshop!”

FG

“An unbelievably powerful exploration into the multi-layered facet of my psyche – meeting and making peace with powerful inner characters that until the weekend have unconsciously dominated me ….. I have done much work in various surgical theatres of spirituality and psychology, but this beats them all hands down. Brilliant!”

E O'B

“A major experience of my life which accessed a part of me that a succession of therapies failed to reach. I feel lighter, happier and more at peace than I have ever felt”

JS - European Marketing Manager

“After eight years of therapy I can honestly say that this process is the most powerful means of exploring my own inner world that I have ever experienced”

SH

“Perhaps the most profound and transformative weekend in my42 years – and I’ve done more than my share!”

Anonymous

“Despite its dark and mysterious name, I found Shadow Work to be a very safe and precise way of exploring issues that were buried deep in the tapestry of my being. I found it possible to travel further than I had ever been before and return still carrying the truths I had uncovered.”

Anonymous

“Shadow Work helped me to get rid of a deep and hidden childhood trauma that I was living with, coping with its consequences without even knowing it was there. I recommend it to anyone, as I think it really helps to get back to our true nature.”

NN

“For me, Shadow Work was transformational, empowering, liberating and the best present I gave to myself. I am now ready to achieve my highest potential”

KJ

‘This is empowering work, during the experience I was the person I always Dreamed of being”

AR

“I was really surprised and amazed at just how powerful this work is. I gained new insights about myself and the way I am in the world and I go away with more ides about who I am becoming. A huge thank you.”

MM

“Having previously immersed myself in psychotherapy and NLP for many years, I have found this to be a powerful technique, which gets to the heart of matters quickly and congruently – delivered by very dedicated, skilled people. I highly recommend it for those looking to acknowledge past wounds or wanting more out of life.”

RPL

“I had no idea what I was getting myself into and am so relieved I took the leap. I went from seeing in black and white (with shades of grey) to seeing in colour again!”

Train to be a Shadow Work Facilitator or Coach

If you want to learn more about Shadow Work, it’s potent facilitation tools & techniques and maybe become a qualified Shadow Work Facilitator or Coach then there are 3 week-long trainings; the Basic, the Advanced and the Leader or the Coaching training.

We Are Worldwide

This is Shadow Work Europe, but we are Worldwide

North America

Russia