Links to further reading
There has been a lot written about working with the Shadow, and about Shadow Work in General
Regarding working with the Shadow
Here is a link to Robert A. Johnson's excellent book, Owning your own Shadow: Understanding the Dark Side of the Shadow.
We love Robert Bly's Little Book of the Human Shadow
Excellent article by Debbie Ford on the Shadow Beyond The Blue Snow: Finding the Gift of the Shadow
Befriending the Shadow, an article by David Richo
An article called Me and My Shadow by Sally Kempton
This is the most powerful, healing work I have ever undertaken. I am in awe of the power of life force that keeps us alive against sometimes terrifying, painful agonising early experiences. Shadow Work is the only work I believe that can free you to enter your life fully.
James ( Actor/Writer)
K.B. Marketing Consultant, West Midlands, UK
I watched my husband work through a sad and painful part of his childhood. It was a revelation to us both and it’s enabling us to talk about things now that we both used to avoid at all costs. It’s certainly deepened our relationship.