Links to further reading
There has been a lot written about working with the Shadow, and about Shadow Work in General
Regarding working with the Shadow
Here is a link to Robert A. Johnson's excellent book, Owning your own Shadow: Understanding the Dark Side of the Shadow.
We love Robert Bly's Little Book of the Human Shadow
Excellent article by Debbie Ford on the Shadow Beyond The Blue Snow: Finding the Gift of the Shadow
Befriending the Shadow, an article by David Richo
An article called Me and My Shadow by Sally Kempton
Jim Shipley. European Training Manager
After eight years in therapy I can honestly say that this process is the most powerful means of exploring my own inner world that I have ever experienced.
Rebecca Pellerito Lucy
After doing this weekend workshop with Nicola and John, I felt reintegrated and much clearer about what is important. I am back in touch with my soul’s purpose. I had no idea what I was getting myself into and am so relieved I took the leap. I went from seeing in black and white (with shades of grey) to seeing in colour again!
I loved the work we did together and how you led the weekend. The little jewel I found amongst my shadows was not what I'd expected, nor something I'd ever thought of or remembered. But there it was, lying in the shadows, running large sections of my life. With your help in tracking that one down and doing some reframing, I feel I've moved forward in many ways. Mainly a greater inner freedom and self-confidence. Happier.